Apple flavor was sweet and tasty. But, you
know behind bite the apple was saved millions for the health benefits of apples
and beauty? Consider the following explanation.
Apple just like other fruits that are rich in
nutrients and antioxidants, but that makes it very healthful antioxidant, which
is not only in the flesh, but also on the skin of the fruit. Apple fruit is
rich in antioxidants, namely vitamin C as a natural antioxidant and flavanoids.
Antioxidants play an important role in the fight against free radicals cause
various diseases harmful to the body.
Flavonoids are antioxidants in apples may help
prevent heart diseases and stroke. In addition, quercetin, which is one type of
antioxidant flavanoids can improve memory. These types of antioxidants can be found
in the skin of apples. Thus, it would be very good if we eat apples with the
skin.
Phloridzin are also antioxidants play a role in preventing bone loss in women undergoing menopause. One more antioxidants that are beneficial to health and beauty is phenols. Phenols provide skin protection from UV rays, so the skin is protected from sun damage.
In addition to antioxidants, apples are rich
in vitamins and minerals that are important for health. Apples contain vitamin
C which increase endurance; vitamin B complex, which helps enzymes in the
metabolism of the body; calcium and boron minerals that are beneficial to bone
strength; and potassium are able to control blood pressure and heart work.
Other benefits of apples are derived from
apple fiber itself. Apples contain fiber that is easily digested by the body,
this fiber is able to reduce levels of bad cholesterol (LDL) and increase good
cholesterol (HDL). Thus, the apple can prevent many diseases such as heart
disease due to high cholesterol, diabetes, and stroke. Moreover, because these
fibers are easily digested, apples may protect against colon of toxins cause
cancer intestine. Fiber pectin in apples also can freshen our breath.Read another Article:
HIV/AIDS Herbal Medicine
| Plant Advantages Viable for Diabetes Drugs |
| Advantages Needle therapy For Health |
| Melon fruit Advantages |
| Benefit Herbal Mangoteen for Health |
Live Testimony HPV and HERPES is cureable: I am greatful to Dr Aire ,the powerful herbal healer that rescue me from HPV and HERPES. I was diagnosed of these disease in 2019 and because of this, i was very unhappy with my life and i went into research on how i can get cured and i saw a testimony of a lady on how she was cured from HERPES by Dr Aire, i decided to give him a try and when i contact him, he assure me that he will help me and send me the cure.I believed in him because all i wanted was to be cured, so he prepared a herbal cure for me and send it to me through DHL and gave me instructions on how to use it and after one week i should go to hospital for checkup and after one week of using the herbal medicine, i went to the hospital for test and to my surprise the test stated that i am HPV and HERPES negative and i am fully cured from the diseases. This gladdens my heart and everybody in the hospital was surprised even the Medical Doctor, So viewers Dr Aire is a God Gifted man and he can cure so many diseases like HIV/AIDS, HERPES,CANCER of all kind, PILE, KIDNEY PROBLEM, SYPHILIS, DIABETES, HSV1&2, HPV and lot's more. You can contact him through his email: drairehome@gmail.com or call and whatsapp him on +2347036740271. I will continue to share this great testimony on the internet and all over the world for the good job Dr Aire has done for me.
ReplyDelete